Savvas Nicholas (WildLife)

. EPISODE FIFTEEN .

The return of Savvas :) .

Sav's back to tell us about: WildLife, a concept he developed in the foothills of Patagonia :) .

Predominantly weight loss coaching, but on the whole, a complete lifestyle analysis, unique to each person :) .

Forget the New Years diet fad, this is a way of life change for absolute betterment :) .

Get a view into: conscious competence, learning from experimentation, returning to basics, WildLife origins, sleep, sunlight, attunement and plenty more :) .

We ramble at the start about nonsense and football, if you'd like to dive straight into the WildLife stuff skip to 19:00 :) .

To get in touch with Savvas regarding lifestyle coaching, the website is here and his amazingly informative blog :) .

The introduction music this week is Steal - Maribou State feat Holly Walker and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡